Cardiac Coherence 365 vs. vagus nerve deep breathing : Which One Should You Choose?
Two names, two philosophies, one goal If you’re interested in cardiac coherence, you’ve surely come across the 365 Method, popularized in France by Drs. David Servan-Schreiber...
3 Expert Tips for Reaping the Benefits of Cardiac Coherence
3 essential tips for your practice Stress has become the scourge of the century. Between our hectic lifestyles and the omnipresence of screens, our nervous system is in a constant state of alert. Fortunately...
Our anti-stress solution, " neoflo ," on France 2's "Télématin"
Neoflo, our one-of-a-kind anti-stress solution, was featured on France 2 Some mornings matter more than others. And the one when Neoflo was featured on “Télématin” on France 2, by La...
Neoflo in Psychologies Magazine: Our Breathing Belt in the Spotlight
neoflo 's belt is making headlines! In its September 2025 issue, Psychologies magazine—a leading publication on wellness and mental health—featured a special section on the belt...
Lower cortisol naturally with cardiac coherence and abdominal breathing
The 2 Most Effective Breathing Techniques for Lowering Cortisol Naturally Cortisol is often called the "stress hormone"—and for good reason: in stressful situations, our body...
Sleep Apnea and Anxiety: 5 Benefits of Cardiac Coherence
Sleep Apnea, Anxiety: Experience the Benefits of Cardiac Coherence At first glance, sleep apnea and anxiety seem to belong to two different worlds. Yet these two conditions...