For those who are extremely stressed and can't cope anymore
Persistent stress, a knot in your stomach, light sleep, feeling tired when you wake up… Your vagus nerve is your nervous system’s natural brake. That’s why thousands of people have chosen to train it with the neoflo breathing belt.
The vagus nerve connects your brain to your heart, lungs, and abdomen. It’s what triggers a return to calm after a stressful situation. When it’s not being used much, you can feel it:
The good news is that its function—vagal tone—can be trained.
You can't directly control your heartbeat or digestion. But you can control your breathing. With every slow exhalation, the vagus nerve slows down your heart.
By breathing at a rate of about 6 breaths per minute, you amplify this signal. This is called cardiac coherence, one of the most widely studied methods for activating the vagus nerve.
Cold water, humming, gargling… These tips can stimulate the vagus nerve for a few moments, but the long-term benefits are limited.
To increase vagal tone, you need to practice regularly, for a fairly long time, and at a steady pace.
Yes, cardiac coherence activates the vagus nerve, but you still need to be able to practice regularly without mental overload.
The Neoflo breathing belt sets the rhythm with gentle vibrations on your abdomen: you inhale as they rise, and exhale as they fall. You feel it, and your breathing follows naturally.
To engage the brake, you need to let go of the gas pedal. No phone to check, no alerts to jolt your mind awake. With your eyes closed, on your couch, in your bed, or while watching a movie… your breathing slows, your body relaxes, and your thoughts calm down.
When under stress, breathing becomes shallow in the chest, and the diaphragm stiffens.
The three vibro-tactile motors placed on the abdomen bring the breath back into the belly: the diaphragm regains its range of motion, abdominal breathing resumes on its own, and the belly relaxes.
A few minutes bring real, but fleeting, relief. Like a muscle, vagal tone improves with practice and consistency. On your own, holding the pose for 20 minutes is difficult; guided by touch, it becomes natural. This is the Vagus nerve deep breathing.
Want to give it a try? You have 30 days to decide for yourself.
View the offerThe vagus nerve is activated, the heart rate slows, the shoulders relax, and the abdomen loosens. This isn’t just a feeling—it’s been measured in studies involving sessions lasting up to 20 minutes.
During exercise, the activity of the parasympathetic nervous system increases by more than 46 percent.
Magnon et al., *Scientific Reports*, 2021A single session of slow breathing reduces anxiety by up to 30%.
Zhao et al., *Scientific Reports*, 202530 days of regular practice improves sleep quality by more than 16 percent.
Laborde et al., J. Clin. Med., 2019
The vagus nerve regulates the “rest and digestion” mode. A 20-minute session in the evening helps the body unwind after the day: it becomes easier to fall asleep, you wake up less often, and your stomach feels lighter.
I slept for 7 hours straight the very first time I used itAlexia, 43 · Prone to waking up during the night
Developed in collaboration with Dr. Thomas Cantaloup, a physician specializing in sleep and mental health. Many professionals have endorsed the Neoflo breathing belt.
A product that helps regulate the nervous systemDr. Bernard-Le-BourvellecCardiologist and expert in cardiac coherence
Tactile guidance makes breathing feel naturalStéphanie NoncentSpeaker, author of “The 30-Day Cardiac Coherence Challenge”
Effective for relieving all stress-related tensionLionel GaleyPhysical Therapist and Osteopath
Try neoflo at home for 30 days. If you're not satisfied, return it for free and get a refund.
This belt saved me from daily anxiety attacksSophie, 56 · Has been dealing with anxiety for 5 years
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This is the level of activity of your vagus nerve at rest. It is estimated primarily based on heart rate variability. The higher it is, the more easily your body returns to a relaxed state after experiencing stress.
We recommend at least one 20-minute session per day. Short sessions provide genuine but fleeting calm: it’s consistency and duration that produce the desired effect.
No. neoflo is completely separate from your phone: you turn it on, choose your program, and follow the instructions.
There are no contraindications to practicing cardiac coherence and abdominal breathing at your own pace and without straining. As a precaution, the belt is not recommended for pregnant women. If you have a pacemaker, keep it at least 15 cm away and consult your doctor.
No. neoflo is a wellness tool that uses touch to guide breathing, helping you calm down and better manage everyday stress. It is not a substitute for medical advice, diagnosis, or treatment.
Effects observed in studies on slow breathing and cardiac coherence; they may vary from person to person.
Content written by neoflo. neoflo is a wellness product, not a medical device: it is not a substitute for medical advice. If symptoms persist, consult your doctor.
