The Neoflo belt is worn around the waist, over a light layer of clothing. Its three haptic motors, positioned on the abdomen, guide you with gentle vibrations: you inhale during the slow vibrations and exhale during the fast ones.
Your breathing naturally slows down and falls in sync with the rhythm of cardiac coherence. The vibrations on your abdomen encourage you to breathe from your abdomen—which is where breathing should come from.
You’re no longer counting or looking at a screen: your body senses and follows the rhythm naturally. You can close your eyes, read, or watch a movie during your 20-minute session.
Everything is controlled right on the unit—no phone or app required: 7 programs, ranging from morning energy to evening relaxation, and 7 intensity levels.