Everything You Need to Know About Coherent Breathing to Reduce Stress
Stress has become a ubiquitous phenomenon in our modern lives, affecting our mental and physical health. Fortunately, simple and effective techniques, such ascoherent breathing,...
5 Reasons to Incorporate the neoflo Breathing Belt into Your Wellness Routine
How to Incorporate the Neoflo Breathing Belt into Your Wellness Routine Stress management and overall wellness are growing priorities in our modern lives. Yet, it can be difficult to find the time and energy to prioritize these things.
5 Benefits of Abdominal Breathing for Stress Relief
How Abdominal Breathing Can Reduce Everyday Stress Stress is an integral part of modern life, but there are simple and effective techniques for managing it on a daily basis...
Learn to breathe again with neoflo: 5 good reasons
How can we relearn how to breathe gently? Breathing is the basis of life. However, in our stressful and sedentary daily lives, many of us breathe poorly without even realizing it...
Breathing through the mouth: why stop
Should you breathe through your mouth or your nose? Breathing is a vital function that accompanies us throughout our lives, but did you know that there is a significant difference...