Learn to breathe again with neoflo: 5 good reasons
How can we relearn how to breathe gently? Breathing is the basis of life. However, in our stressful and sedentary daily lives, many of us breathe poorly without even realizing it...
neoflo wins Bronze Medal at the 2024 Concours Lépine!
A crowning achievement for our neoflo innovation! I am very pleased to announce that we have won a magnificent bronze medal at the 2024 Concours Lépine! 🥳🥳🥳 The Concours Lépine is...
Breathing saved me from social anxiety
When breathing becomes an escape route Social anxiety can feel like an invisible cage. Your heart races, your throat tightens, your mind goes into overdrive... Symptoms...
Diaphragmatic breathing: how to do it?
The secrets of diaphragmatic breathing You breathe, of course. But are you breathing correctly? The diaphragm is our main respiratory muscle. This large and powerful muscle...
Why won't my brain go to sleep?
When your brain does whatever it wants You're in bed, eyes closed, ready to drift off into a restful sleep... but your brain has other plans. Thoughts race through your mind, l...
Breathing through the mouth: why stop
Should you breathe through your mouth or your nose? Breathing is a vital function that accompanies us throughout our lives, but did you know that there is a significant difference...