coherent breathing exercise : 6 tips for effectively stimulating the vagus nerve
coherent breathing exercise coherent breathing six essential recommendations based on new discoveries in neuroscience coherent breathing a slow, rhythmic breathing technique...
Cardiac coherence app VS breathing belt
You typedcoherent breathing into Google... And you came across a long list of apps to download. They all promise to calm you down, refocus you, and help you breathe. It's...
Mental preparation for sports: Breathe to perform
Optimizing your breathing means optimizing your mental preparation and performance. This assertion, increasingly supported by scientific research, takes on particular significance in...
Flow state: the power of breathing
Entering the zone, naturally Have you ever experienced that state where everything flows naturally? Where time disappears, where action becomes fluid, instinctive, and incredibly effective? It's...
coherent breathing Neoflo is on Europe1
neoflo featured on Europe 1: the best guide to coherent breathing breathing coherent breathing a revolution for your health. And neoflo proudly leads this revolution...
Nervous tension: breathe better to calm down
The invisible weight of your nervous tension Stiff neck, clenched jaw, shortness of breath... Sound familiar? This nervous tension sets in without warning, like an elastic band that's too tight...